Gillian Higgins is an international criminal barrister at the chambers of 9 Bedford Row. She is also the founder of Practical Meditation (www.practicalmeditation.co.uk) and author of Mindfulness at Work and Home (Reddoor Press, 2019). Gillian designs and hosts in-house workshops at law firms and chambers on mindfulness in the workplace. Contact: Gillian.higgins@9bedfordrow.co.uk
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